Which best describes how connected you currently feel with people or the community?
What is an essential factor in building healthy relationships after trauma?
What can you do to promote your healing and well-being?
How can you best advocate for yourself and others affected by trauma?
Which image best describes how confident you feel about meeting new people?
How do you deal with people who are unsupportive or negative towards you?
Which image best describes how well-understood you feel, by others?
What can you do to create a safe and supportive environment for yourself and others?
What can you do to maintain healthy boundaries in relationships after trauma?
How might you best manage triggers and flashbacks in social situations?
What is a critical step in developing a solid support system after trauma?
What can you do to increase your resilience and coping skills after trauma?
How do you start conversations about trauma with others who do not understand?
How can you best manage the emotional and mental challenges that may arise after trauma?
What can you do to best support other survivors of trauma?
What is a critical factor in building a positive and healthy sense of self after trauma?
