HOW DO YOU MANAGE YOUR OWN EMOTIONS?

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[Fun Upbeat Music]

Cal:
I do this quite organically-
 
Leasha:
Everything I do is organic (laughing).
Cal:
No but seriously- I try and make sure that I’m breathing and that I’m holding space with that person but that I’m grounded.
 
Leasha:
Obviously you’re feeling for these people because in a lot of circumstances you’ve been where they’re at or you might even currently still be where they are.
 
I just try to remember that I’m there just to facilitate the space.
 
I try not to get too involved in it.
 
And then yeah I do try to move it along a little bit – because it is important to keep the club light.
 
Cal:
And I usually message another host, like “Hey, I just had a pretty challenging Club. How are you going?”
Leasha:
We’ve all had bad Clubs where people have come and things have been heavy… so we all totally understand.
 
Reach Out. Yep, definitely

[Fun Upbeat Music]