The moment you have an instinct to act on a goal, apply the 5 second rule."

Watch full interview here: https://www.youtube.com/watch?v=LCHPS…

Get THE 5 SECOND RULE book here: http://amzn.to/2xTKdfv (affiliate)

If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp: http://influencelogic.go2cloud.org/SH3o

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Thank you Tom Bilyeu for this awesome collaboration.

Music by MusicVine

Speakers: Mel Robbins & Tom Bilyeu