Top Tips To Make A Nourishing Meal

“Food is not just fuel. Food is about family, food is about community, food is about identity” - Michael Pollan.
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The poetic words above may be written by a prolific author, however the thoughts expressed in this TT, are spoken by none other than genyus’ resident MasterChef (& Mindfulness Master), James Baker (AKA Jimmy)!
In this ep, you’re getting Jimmy’s inside scoop on how you can nourish yourself with food you make.

I have written down a bunch of thoughts on this. And my first tip is to have a well stocked kitchen…

To find out how you can integrate these delectable goodies into your cooking regime, watch this TT now.
Then tell us your top tips on how to make a nourishing meal.

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