Rehab Exercises That Work For You!
Every day is a “recovery” day. Sometimes actively “rehabbing”, sometimes “resting and recharging”… Either way, rehab is your game to play.
Every day is a “recovery” day. Sometimes actively “rehabbing”, sometimes “resting and recharging”… Either way, rehab is your game to play.
What helps you the most, and why…
Learn to be brave enough to dream big and turn those thoughts into reality.
Joe and Dennisse share how both of their perspective’s have drastically changed since each of their experiences of trauma.
Saran’s living experience of managing fatigue may sound simple, but it might change your life.
Meet Aaron Avila! Founder of @Stroke TV Media (& stroke survivor based in the U.S.A., dedicated to helping stroke survivors become more informed and empowered).
Talking about the most amazing thing you’ve learnt about yourself thru your challenges!
Strap in for some lockdown confessions and fun suggestions!
When talked about in a safe space, sex is one of the most liberating and empowering topics.
Have you ever had an “accident”, a “slip-up”, or an “unintended reveal” where the only thing to do is laugh?