Rehab Exercises That Work For You!
Every day is a “recovery” day. Sometimes actively “rehabbing”, sometimes “resting and recharging”… Either way, rehab is your game to play.
What Do You Value Most About Our Community?
What helps you the most, and why…
You Gotta Dare To Dream!
Learn to be brave enough to dream big and turn those thoughts into reality.
Let’s talk about ‘PERSPECTIVE’!
Joe and Dennisse share how both of their perspective’s have drastically changed since each of their experiences of trauma.
PART 1: Top tips to manage fatigue!
Saran’s living experience of managing fatigue may sound simple, but it might change your life.
Get help finding your purpose
Meet Aaron Avila! Founder of @Stroke TV Media (& stroke survivor based in the U.S.A., dedicated to helping stroke survivors become more informed and empowered).
What’s Your Silver Lining?
Talking about the most amazing thing you’ve learnt about yourself thru your challenges!
Three Ways To Make Lockdown More Fun
Strap in for some lockdown confessions and fun suggestions!
Sexual Identity + Intimacy
When talked about in a safe space, sex is one of the most liberating and empowering topics.
A Story Might Make You P*** Yourself!
Have you ever had an “accident”, a “slip-up”, or an “unintended reveal” where the only thing to do is laugh?